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Element: Complete PilatesFilmed in a serene garden overlooking the Pacific Ocean, these three programs will increase flexibility, improve posture, and

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Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits

Element: Beginner Level for Toning, Stress Relief and Flexibility (DVD), Starz / Anchor Bay, Sports & Fitness

Element: Targeted Toning Pilates for Beginners

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Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits

Element: Beginner Level for Toning, Stress Relief and Flexibility (DVD), Starz / Anchor Bay, Sports & Fitness