$ 22.00 · 4.9 (495) · In stock
Use the stability ball leg curl to work your hamstrings in the absence of a leg-curling machine. To make it more difficult, perform it with one leg.
Best Stability Ball Exercises
10 of the Best Stability Ball Exercises
I did 50 leg curls a day for a week — and the results surprised me
Stability Ball Hip Extension Hamstring Curl: How To and Training
Best Stability Ball Exercises
Exercise Tutorial: Single Leg Swiss Ball Leg Curl
How To Do A SINGLE LEG SWISS BALL LEG CURL
Lever Lying Leg Curl - Video Guide
Dumbbell leg curl exercise instructions and video
Seated leg curl exercise instructions and video